Notebook

What is the role of diet in acne?

A question that I get asked a lot by patients who have come to see me in the clinic for acne treatment is whether food may be contributing to their breakouts. This is hardly surprising as I can remember being told very clearly when I was a teenager that my spots were caused by eating chocolate....

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Soak smartly

A common concern for my patients is dehydrated skin due to changing weather and loss of humidity. Here are 5 tips to ensure you bathe the right way and prevent your skin from drying out. 1. Shut the door: Keeping the bathroom door closed increases humidity in the air, which will help preve...

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